For a great exercise in the comfort of your own home, the Pro Indoor Cycling Bike SF-B901 by Sunny Health and Fitness is one you must try. It has a 40-pound flywheen with a heavy-duty crank and a smooth chain drive mechanism. It supports up to weights of 275 pounds, and only weights about 100 pounds. Like most home exercise equipment, assembly is required, but it comes with full detailed instructions on how to assemble your Pro Indoor Cycling Bike.
This bike is especially perfect for people with families. The pin workouts are powerful enough to give you the resistance and exercise you need, but they are also quiet, so you can work out whenever you have time without waking your kids or significant other. It’s not completely silent, but it’s quiet enough that you can easily watch TV without blaring the speakers to hear over the bike.
The Sunny Health and Fitness bike is ideal for just about everyone. It can hold weights of up to 275 pounds, and the seat and handlebars can be adjusted, so you get comfort while riding. Being able to adjust any exercise equipment to your fit is always a must. Exercising on a bike that forces you to reach farther than you should or sit hunched over can cause serious problems and makes your workout less affective.
Another advantage is that despite the light size, the bike doesn’t move when you use it, including when you go from a seated to a standing position. On the downside, however, the seat is not particularly comfortable. It is somewhat hard, but it can be replaced with a more comfortable one, or you could use da gel cover, which adds more cushion.
Ideal for Small Spaces
A common problem for people who want to exercise in their own home with equipment is finding the space to do so. Big, bulky treadmills and other machines, take up too much room and often weigh a ton and make noise, making them a poor choice for people living in apartments. The SF-B901 doesn’t take up much space and is quiet, making it perfect for smaller spaces like apartments. It only weighs about 100 pounds and measures 48.5 x 20 x 46.5 inches, so it can fit in just about any home.
It doesn’t take up the least amount of space, however, because it isn’t a folding bike. The bike keeps its size all the time, even when you aren’t using it, but because it is so small, it’s still a great choice, especially if you want some great features.
When you just start exercising, the minimum is tough. Even when you have no or little resistance, your body burns calories and builds some muscle because it’s not used to moving. However, the more you get used to a certain exercise, the easier it is for your body to do it, causing you to burn fewer calories.
With the Pro Indoor Cycling Bike, you don’t have to worry about hitting that plateau. It features adjustable resistance systems. So, once you get used to one setting, increase the resistance and continue burning calories fast.
First Runner-Up – Schwinn 170 Upright Bike
The Schwinn 170 Upright Bike is another one to consider if you are looking for a great stand up bike. Unlike the SF-B901, this bike has a LCD window that tracks and monitors different display feedbacks. It has 29 programs and 4 user settings and goal tracking. There are 25 levels of resistance, and thanks to the perimeter weighted flywheel, it’s quiet and smooth.
While the monitor does allow you to track some stats, it can be annoying for people who like to watch TV while they bike. This is because the screen sits high up, so if you want to watch TV, you’ll need to have a high TV. Having a TV to the side fixes the problem, but causes neck discomfort if you turn to watch. Another disadvantage of the monitor is that the instructions don’t offer much detail on how to read and change the options.
Second Runner-Up – Exerpeutic Folding Magnetic Upright Bike with Pulse
This highly top-rated bike is the cheapest on the list, but it still gives you what you need. The Exerpeutic Folding Magnetic Upright Bike with Pulse is also great for small spaces because it can be folded to save room when you aren’t using it. It has a comfortable and large seat and can hold up to 300 pounds. There are 8 level magnetic tension control settings, which allows you to set your workout accordingly.
The Exerpeutic isn’t the most high tech bike on the market, but it had to be mentioned because of its low price, size, functionality and popularity. However, the light size could cause some movement during use, and it isn’t particularly the most exciting exercise bike.
Third Runner-Up – Nautilus U614 Upright Bike
Much like the Schwinn, the Nautilus U614 Upright Bike has an LCD display, so you can monitor different details of your workout. You can export that information to Nautilusconnet.com or myfitnesspal.com. There are 22 programs and 20 levels of resistance, giving you the flexibility you need to create great workouts that burn calories and keep you healthy.
This bike is extremely light and small at just 73 pounds and 41.5 x 23 x 12.8 inches, so it’s another good one for small apartments, but the small size and weight may allow it to move during exercise. Because of the LCD display, it shares the same problem with the Schwinn if you like to watch TV while you work out.
Biking is a great method of exercise, and if you don’t want to get out and bike the street, get a stationary upright exercise bike. These bikes are all great and highly rated. If you want to start biking and get in better health, purchase the Pro Indoor Cycling Bike SF-B901 by Sunny Health and Fitness and start biking your way toward a healthier body.